Everyday Detox: 

A Guide to Reducing Toxins

Optimize Your Health By Minimizing Everyday Toxic Exposure!

Overwhelmed by everything you're hearing about toxic chemicals in our food and the products we use every day?


Environmental Chemicals 

Environmental chemicals, including ones that we encounter every day, just through living our normal lives, are increasingly being linked to a long and growing list of serious chronic health issues. 

Health Conditions

Low-dose exposure to environmental chemicals are creating chronic health issues from obesity and diabetes to fertility issues, hormone imbalances, cancers, and more.

What is Safe?

Trying to figure out what's safe and what has risks online is often overwhelming and confusing at best and paralyzing and anxiety-producing at worst. 

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We're all on our healthy journey, which is great! But most of the conversations about health completely ignore the role that environmental chemicals can play in causing or contributing to very issues we're trying to resolve!

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Let's Make Identifying & Addressing Everyday Toxic Exposures Easy!



Wouldn't it be great if:

1. You knew exactly how to create a health-supporting low-tox home for yourself and your family? 

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2. You could shop for everyday products with confidence and without worrying about whether you got duped by savvy marketing? 

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3. You felt educated and empowered on shopping for safer products and no longer at the mercy of some random influencer telling you what you "need" to buy?



health and detox page

That's Why I Created:

Everyday Detox: A Guide to Reducing Toxins

Everyday Detox: A Guide to Reducing Toxins is a 5-Topic online course to help you systemically lower exposures to harmful chemicals hiding out in your everyday routine.

After this Course, You'll:


Feel Empowered & Informed

Feel empowered and informed about everyday toxic exposures and be able to shop with confidence for yourself and your family.

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Mental Clarity and Focus

Leave behind anxiety or overwhelm from trying to find safer, healthier products.

Savvy Shopper

Become a more savvy shopper, effortlessly navigating grocery store aisles to select safer products that align with your health goals.

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Home Transformed

Transform your home into a safe haven, allowing you to rest easy knowing you've done your best to create a health-supportive space for your family to thrive in.

And so much more...


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What Does Your 5-Topic Journey Look Like?

Everyday Detox: A Guide to Reducing Toxins is all about helping you quickly and systematically identify & address the hidden toxicants in your home. 

In this program, we're going to focus on the most common exposures that have the easiest and most accessible solutions (many are free!). 

This means you can take action quickly to start lowering the toxic body burden for yourself and your family. Here's what we'll be tackling each topic of the program:

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Topic 1: Understanding Environmental Toxins & Your Health + Hidden Exposures From Our Food

In the first topic, we'll dive into why it's so important for us to address environmental exposures in the first place, how much they're costing us, and why we can't "detox" our way out of this problem. You'll learn about hidden toxicant exposures found in some of our healthiest foods: fruits, vegetables, fresh meat & seafood, and dairy products.

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Topic 2: Toxics In The Kitchen: Cookware, Food Packaging, and Food Storage

In topic 2, you'll learn about the sneaky places where harmful toxicants are hiding out in food packaging, food storage, cookware, and basic kitchen items. You'll also learn how to use some of the unavoidable plastics that we all have in our kitchens. You'll leave with an action plan on how to minimize toxic exposures in the healthiest room in the house!

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Topic 3: Not So Pretty: Personal Care Products & Makeup


During topic 3, we'll shift our focus to the bathroom, highlighting toxic chemicals commonly found in personal care products and beauty practices. We'll debunk myths about skincare and personal care product regulation, empowering you with the knowledge to make safer shopping choices confidently.

A vibrant array of detox program materials spread across a table. Include colorful juice bottles, herbal tea bags, and essential oils. The background features calming natural elements like plants and wooden textures, creating a holistic atmosphere.

Topic 4: Cleaning House: Toxic Chemicals In Household Cleaners


In the fourth topic, we'll discuss the risks associated with conventional household cleaners and provide steps to simplify your cleaning routine. This lesson will save you money while creating a healthier, safer home environment for you and your family. You'll leave this lesson with a clear list of the top chemicals of concern, along with recommendations for brands that make effective and non-toxic cleaners!

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Topic 5: Clearing The Air: Indoor Air Quality


In the final topic, we'll explore the primary contributors to poor indoor air quality and what steps you can take to quickly and inexpensively improve your indoor air. You'll also learn about what to look for in a quality air filter and how to make low-cost emergency air filters for unexpected situations.

Everyday Detox: A Guide to Reducing Toxins

Is For You If:


1~You are aware that toxic chemicals are a threat to your or your family's health, and want to do something about it but don't know where to start.


2~Suspect that everyday chemical exposure may be contributing to your ongoing health issues, and you want to learn to address them.
3~Want to create a more health-supportive home, free of unnecessary toxic exposures.


4~You are tired of relying on information on what's safe or what's toxic from social media and want reliable, accurate information about which exposures actually matter.
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About me: 

Sarah Fox-Smith, RN, MN

Hello, I'm Sarah Fox-Smith, an Integrative Oncology Nurse Coach with a Master’s in Nursing and a deep commitment to helping individuals reclaim their innate health and vitality. 

Through my consulting practice, I work closely with clients navigating cancer, chronic illness, or aiming to prevent disease altogether. My approach integrates the best of both complementary and conventional medicine, focusing on personalized care strategies that foster resilience and empower clients on their health journey. 

With expertise in the Radical Remission approach and Integrative Health, I guide clients to harness their body’s innate healing capacity. Together, we explore lifestyle and mindset shifts that support remission and enhance well-being. 


One key aspect of my work includes creating toxin-free environments, an essential step in minimizing potential cancer triggers and supporting long-term health. 


Whether you're seeking preventative support or actively managing a diagnosis, my mission is to help you cultivate a lifestyle that aligns with your values, optimizes your wellness, and supports your journey toward lasting health. 


For more information on what I do, visit www.sarahelizabethcoaching.com 

or find me on Instagram @sarahelizabethcoaching


Are You Ready to Embrace a Healthier, 

Toxin-Free Lifestyle?

Here's Everything That's Included In This Program:

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Everyday Detox Program: 

Instant Access to 5 recorded sessions with worksheets  


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Low-Tox Home Inventory Checklist pdf

Topic by topic checklist to identify items in your home that may need replacing, with product & behavior change recommendations.

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Ingredient Watchlist pdf

A compilation of common chemicals found in household products, personal care items, and food packaging, and their potential health effects.

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Shopping Guide for Safer Products pdf

Criteria for selecting safer alternatives to common household products like cleaning supplies, personal care products, and cosmetics.

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Simple Everyday Detoxification pdf

Tips for optimizing your body's natural detoxification capacity, with no need for supplements or intimidating protocols.

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Meal Planning & Cooking Tips for Minimizing Chemical Exposure pdf

Guidance on food preparation and storage to lower potential exposure to chemicals.

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What Our Readers Are Saying About Everyday Detox

Everyday Detox has transformed my health! I feel lighter, more energetic, and ready to tackle the day. Highly recommend it!

Emily Johnson

I never realized how many toxins I was exposing myself to until I took this course. The simple steps made a big difference in my life.

Michael Smith

This course is a game changer! I've noticed a significant improvement in my overall wellness.

Sarah Williams

Kickstart your journey to a healthier you! Discover the secrets to reducing toxins in your life with our comprehensive guide.

$197.00 CAN


I am Ready,
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Everyday Detox: A Guide to Reducing Toxins

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